Jess King is a celebrity Fitness Instructor and originally from the South. Jess' passion for movement began in her childhood through dance and grew into ambitions of one day being on stage in front of a live audience. Jess went on to become a professional dancer and first gained fame as a contestant on renowned network television show, So You Think You Can Dance. Through her career in fitness and entertainment through dance, she developed a passion to revolutionize the fitness space by bridging the gap between exercise and entertainment. Jess has been featured by top media outlets such as Vanity Fair, Shape, SELF and many others for her thought leadership, advocacy for the LGBTQ+ community and accomplishments in the entertainment industry. 

  • Co-Active Certified Life Coach 
  • NASM Certified Personal Trainer
  • NASM Certified Corrective Exercise Specialist

Founder & CEO

JESS KING

Ximena Bernales White is a NASM ( CPT) Certified Personal Trainer & (CES) Corrective Exercise Specialist. She also holds certification by the (AEA) Aquatic Exercise Association and the Arthritis Foundation.

Ximena seeks to bring physical well-being through functional strength training and mobility. Her goal is to educate her clients and empower them to transform their relationship to fitness and ultimately their bodies and life.

She works with individuals of all kinds but specializes in working with those recovering from injury, auto immune dysfunctions, in pre or post menopause, and anyone seeking to reclaim strength and confidence. 

 As a personal trainer Ximena designs workouts to fit her clients’ needs and goals and meet them where they are. As her client you will be met with an abundance of energy, her passion for movement, and most likely some red lips! 

  • Trainer to Champion fitness competitors and body builders  
  • Chilean National Amateur Golf Champion.
  • 2 Time Member Chilean World Cup Golf Team
  • South Carolina State Body Building Champion, Lightweight Division 
  • Mother of Jessica King

Certified Personal Trainer

XIMENA BERNALES

Candice Graciano is a certified life strategist and grief healer. She has over half a decade of experience in helping high-achievers get unstuck, release self judgment, make the most out of what matters most, and find relief from grief, all in a safe space. She is a certified meditation instructor, reiki practitioner and sound healing practitioner. She is a Jersey girl at heart and ultra-marathon runner.

  • Life Coach Certified (CPCC from CTI)
  • Grief Coach Certified (From Grief to Gratitude)
  • Reiki Level II
  • Sound Healing Certified (Healing Sound Arts — Kalee Combs) 
  • Meditation Teacher Certified (The Path NYC)
  • RRCA Certified Running Coach







candice graciano

Certified Life Coach

Hi, I’m Amber. While my title is Life Coach, my work is the alchemy of consciousness. I turn base metal into gold; the gold of Star Consciousness.

I work with the most committed, high-level artists and creatives. My clients are already great. They have already achieved success. I take clients from great to extraordinary. When you come to me, you are ready to make your ceiling your floor. 

My commitment creates the most committed clients. In the spotlight and behind the scenes, my clients work spans film, television, theater, design, music, fine art, fashion, and fitness. 

The depth of my clients inner work guarantees their outer success. Their internal world creates the capacity and safety necessary to share their art with the world in epic fashion. My clients are here to live a BIG life. That’s why they choose me as their coach.

At heart, we are all artists. The most creative thing you can do is to consciously design your life. This is your masterpiece. Let’s go! 

amber shirley

Certified Life Coach

  • She/ Her 
  • M.A.
  • ICF Certified Coach 
  • IFS practitioner 
  • Trauma-informed & trained 


  • Board-Certified Sports Dietitian (CSSD)
  • Certified Dietitian Nutritionist (CDN)
  • Master of Music in Oboe Performance, Yale School of Music
  • M.S., Clinical Nutrition, New York University
  • Road Runners Club of America Coaching Certification
  • B.A., Humanities, Yale University

Registered Dietitian Nutritionist

Claire Shorenstein

Claire Shorenstein (MS, RD, CSSD, CDN) is a Registered Dietitian, founder of Eat for Endurance Nutrition Counseling, host of the Eat for Endurance Podcast. She also is a Road Runners Club of America certified running coach and an avid trail and ultra runner. She provides virtual counseling to teenage and adult clients on a wide variety of nutrition-related issues, with a speciality in Performance Nutrition. She does not advocate following restrictive "diets" unless to treat a specific medical condition, as many diets or "lifestyles" negatively impact performance and may lead to nutrition inadequacies and/or disordered eating patterns. Instead, she collaborates with her clients to create individualized and sustainable nutrition plans that allow them to achieve realistic goals without sacrificing all the joy in their lives!

As a mother of two, Claire also understands the needs of pregnant and postpartum women as well as the challenges of being a working parent. It is a constant and ever-changing balancing act for each of us, finding the time to grocery shop, prepare food, exercise, and spend time with family and friends, all while working and trying to get enough sleep. Claire can help you prioritize your time and guide you towards making small but significant changes to get you on a path towards better health!

  • NASM Certified Personal Trainer
  • RP Certified Nutrition Coach
  • NASM Certified Nutrition Coach
  • Certified Indoor Cycling Instructor
  • Mobility Functional Training Certified


Certified Personal Trainer

Joni green

Joni Green is an ex-attorney, former D-I college athlete, and all-around bad a**. She is a rounded, lifelong athlete and brings more than 10 years experience with one-on-one coaching and group fitness instruction. Joni’s Mindfull3 clients incorporate resistance training, cardiovascular training, and nutrition, into balanced, sustainable lifestyles. She works with male and female clients including executives, surgeons, college students, working and new moms, and young professionals. Joni is a certified NASM Personal Trainer/Strength Coach and Nutrition Coach.

Kenny
ferrer

    Certifications:
  • CPC Certified Life Coach 
  • B.A. Psychology 
  • NASM Certified Personal Trainer
  • NASM Certified Fitness nutrition Specialist
  • NASM Certified Behavior Change Specialist
  • NASM Certified Corrective Exercise Specialist 

Certified Personal Trainer & Life Coach

Kenny Ferrer is a dynamic and multi-faceted Life Coach, Trainer, and On-Camera Fitness Instructor. He pulls from multiple avenues of experience over the last decade +, including his BA in Psychology, his multiple certifications and credentials within coaching, health, and fitness, and from the lessons learned from his Minor League and Division 1 collegiate baseball career & his robust, continuing on-camera fitness career. Kenny takes an immersed holistic approach to all of his sessions through the lens of Gestalt Psychology, that is, the whole is greater than the sum of its parts. Don’t let his playfully cheerful and affable nature fool you; he challenges and pushes his clients to achieve and live into their highest levels of excellence! 

An expert team to guide you on your journey - hand-picked by Jess King.

meet the team

meet the team